The goal of The Daniel Plan is to equip each of us with practical tools and resources to bring health into every area of our lives. This plan was built with “love” as the motivation. It’s a reflection of God’s love for us. It’s a story of abundance, not deprivation. A step by step approach that helps us make small changes that lead to results. Our journey to overall health is one of progress, never perfection.
The Daniel Plan is framed around Five Essentials: Faith, Food, Fitness, Focus and Friends – life areas that all work together to restore and sustain our long-term health.
The Daniel Plan Community Group will meet on Friday nights and lasts for 6 weeks. While supplemental resources like the Daniel Plan Book and Cook Book are available for purchase, they are not required.